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Advanced Spinal Adjustment Techniques

Spinal adjustments form the cornerstone of chiropractic care, and we utilize various techniques to restore proper alignment and function to your spine. These adjustments help alleviate pressure on nerves, reduce inflammation, and promote natural healing throughout your body. Our practitioners are skilled in multiple adjustment methods, including diversified technique, Thompson drop-table method, and instrument-assisted adjustments, allowing us to select the most appropriate approach for your comfort level and specific condition.

The process begins with a comprehensive spinal analysis using both manual palpation and advanced diagnostic tools. We identify areas of restriction, misalignment, or dysfunction that may be contributing to your symptoms. Through precise, controlled movements, we restore proper joint motion and alignment, which can lead to immediate relief and long-term improvements in function. Many patients experience reduced pain, increased range of motion, and improved overall well-being after just a few sessions.

Specialized Treatment for Neck Pain and Headaches

Neck pain affects millions of Americans annually, with studies showing that approximately 30% of adults experience neck pain each year. Our targeted approach to neck pain relief addresses both the symptoms and underlying causes of your discomfort. We examine factors such as poor posture, repetitive strain, previous injuries, and lifestyle habits that may contribute to cervical spine dysfunction.

Treatment for neck pain often involves gentle cervical adjustments, soft tissue therapy, and corrective exercises designed to strengthen supporting muscles and improve flexibility. We also provide education on proper ergonomics and posture, particularly important for those who spend long hours at computers or looking down at mobile devices. For patients suffering from tension headaches or migraines related to neck dysfunction, our specialized techniques can provide significant relief by addressing nerve irritation and muscle tension in the upper cervical region.

Sports Injury Rehabilitation and Performance Enhancement

Athletes in Port Saint Lucie, Fort Pierce, Jensen Beach, River Park, Palm City & Stuart, FL trust us for both injury treatment and performance optimization. Sports injuries require specialized knowledge of biomechanics and the unique demands different activities place on the body. We treat common athletic injuries including:

  • Rotator cuff strains from overhead movements in tennis, swimming, or baseball
  • Runner’s knee and IT band syndrome from repetitive impact
  • Lower back pain from golf swings or weightlifting
  • Ankle sprains and achilles tendinitis from court sports
  • Hip flexor strains from explosive movements in soccer or football

Our sports injury protocols combine chiropractic adjustments with therapeutic exercises, myofascial release, and sport-specific rehabilitation programs. We focus not only on healing current injuries but also on identifying and correcting biomechanical imbalances that could lead to future problems. This comprehensive approach helps athletes return to their sport stronger and more resilient than before their injury.

Family Wellness Care for All Ages

We believe in the importance of patient education and providing resources to help you better understand your health and the benefits of chiropractic care. Our practice welcomes patients from newborns to seniors, recognizing that each life stage presents unique health challenges and opportunities for wellness optimization. Pediatric chiropractic care can address issues such as colic, ear infections, and developmental concerns, while our geriatric patients often seek relief from arthritis, balance issues, and age-related spinal degeneration.

Regular chiropractic maintenance care serves as a proactive approach to health, helping prevent minor issues from developing into major problems. By maintaining proper spinal alignment and nervous system function, many patients report improvements in sleep quality, immune function, and overall energy levels. We accept most health insurance plans, making quality chiropractic care accessible to more members of our community. Our team works diligently to verify your benefits and help you understand your coverage options, ensuring you can receive the care you need without financial stress.

Ready to get started?
Take the First Step to Relief

Experience the difference that expert chiropractic care can make. At Steele Spines, we’re committed to helping you achieve optimal spinal health and overall wellness through these three simple steps:

1

Book Your Initial Assessment

Contact us at (772) 222-5311 or use our convenient online scheduling system. We’ll find the perfect time to begin your personalized care journey.

2

Comprehensive Evaluation with Dr. Steele

During your first visit, Dr. Steele will conduct a thorough spinal assessment, review your symptoms and lifestyle factors, and create a targeted treatment strategy designed specifically for your body’s needs.

3

Start Your Treatment Plan

Start experiencing relief through evidence-based chiropractic techniques, corrective exercises, and lifestyle modifications that target the root cause of your discomfort—not just the symptoms.

Office Hours

Monday
Closed
Tuesday
8:30 am – 5:30 pm
Wednesday
8:30 am – 5:30 pm
Thursday
8:30 am – 5:30 pm
Friday
8:30 am – 12:00 pm
Saturday
9:00 am – 12:00 pm
Sunday
Closed
Real Results, Real Relief
Hear From Our Patients
Dr. Steele and his staff are amazing! I went in with some lower back pains and circulation problems. After a few sessions I feel brand new and rejuvenated. Every time I go in I’m greeted as if I’m family. I would highly recommend anyone to schedule sometime to see the...
Joshua S.
Google Review
Mitch is a genuine person and gives the best chiropractice services in the area. He is trustworthy, smart, and enthusiastic about his profession which is someone who I would prefer. Personable and friendly, I highly recommened!
Albert F.
Google Review
My aching back is all better!! Thanks to Dr Steele. He did his thing on my back and suggested some exercises. I haven’t felt this good in a year! Thanks I’ll be back highly recommend this young man.
Jessie B.
Google Review
I have bad arthritis in my thumb joints on both hands, and Dr Steele knew exactly how to relieve the pain and swelling with just a few techniques! Highly recommend his services!
Denise C.
Google Review
After getting rear ended and ending up at a hospital, I am a student barber and I stand for long hours a day and I was worried that my career was over. Thankfully, I was sent to this amazing place, everyone was very welcoming and made me feel safe and...
Valerie B.
Google Review
Dr. Mitchell Steele is a highly recommended chiropractor. He is truly knowledgable and is always willing to go to above and beyond for his patients. You will not be disappointed!
Robert I.
Google Review
Great Chiropractor! Beautiful office! This Doctor cares for his patients and I highly recommend!
Clifton C.
Google Review
I reached out to Dr. Steele recently regarding a sports related injury for my middle school age son. I appreciated Dr. Steele’s calm, inquisitive approach. He was able to provide an adjustment to get my son feeling better. In addition, he took the time to explain and offer suggestions to...
Jan W.
Google Review
Absolutely saved my life. Before I came here I didn’t know what to do. I was in so much pain. Dr. Steele knows what he is doing. If you need help please go see this man!!!
Troy D.
Google Review
Dr. Mitch is awesome! A lot of chiropractors want you to keep coming back 3 times a week for some amount of time, but Dr. Mitch isn’t like that. He wants to figure out how you don’t have to come back to him. He comes from a place of helping,...
Michelle S.
Google Review
Dr Steele is extremely knowledgeable, down to earth, and just an all around good guy. If you need chiropractic services, I highly recommend him!!
Bryan B.
Google Review
Had severe sciatica and lower back pain (level 10). And problems with my neck & shoulder. Started treating with Dr. Steele and his wonderful staff last month. I feel so much better. Pain level down to a 3-4 and getting better daily. Highly recommend!
Ali K.
Google Review

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