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The Science Behind Spinal Manipulation

Modern chiropractic adjustment techniques are grounded in extensive biomechanical research and clinical evidence. When vertebrae become restricted or misaligned, they can irritate nearby nerves, leading to pain, muscle tension, and reduced mobility. By restoring proper alignment and movement, adjustments help normalize nerve function and promote natural healing processes throughout the body.

During an adjustment, the controlled thrust creates a separation between joint surfaces, temporarily increasing the joint space. This action often produces an audible “pop” or “crack” – simply the release of gas bubbles within the joint fluid, similar to cracking your knuckles. This phenomenon, called cavitation, is completely normal and painless. The adjustment also stimulates mechanoreceptors in the joint, sending signals to the brain that can reduce pain perception and improve motor control.

Conditions Treated Through Chiropractic Adjustment

Our comprehensive approach addresses numerous musculoskeletal conditions affecting patients throughout Port Saint Lucie, Fort Pierce, Jensen Beach, River Park, Palm City & Stuart, FL. Common issues we treat include:

  • Chronic neck pain resulting from poor posture, whiplash, or degenerative changes
  • Lower back pain caused by disc problems, muscle strains, or spinal stenosis
  • Sports injuries including rotator cuff strains, tennis elbow, and knee pain
  • Headaches and migraines often linked to cervical spine dysfunction
  • Sciatica and other nerve compression syndromes

Each condition requires a unique adjustment approach. For instance, cervical spine adjustments for neck pain relief utilize gentler techniques compared to lumbar adjustments for lower back issues. We also incorporate specialized methods for treating extremity joints, addressing shoulder, hip, knee, and ankle problems that often accompany spinal dysfunction.

Your Initial Evaluation and Treatment Plan

When you visit Steele Spines Chiropractic, your initial evaluation includes a comprehensive assessment designed to identify the root cause of your discomfort. We conduct thorough orthopedic and neurological tests, evaluate your posture and range of motion, and may utilize diagnostic imaging when necessary. This detailed examination ensures we understand your condition completely before beginning treatment.

Following the evaluation, we provide a detailed explanation of our findings and develop a personalized plan of care. This plan outlines the recommended frequency of adjustments, expected timeline for improvement, and complementary therapies that may enhance your recovery. We believe in the importance of patient education, ensuring you understand every aspect of your treatment and how it contributes to your overall health goals.

Safety and Effectiveness Across All Ages

Chiropractic adjustment techniques can be modified to safely treat patients of all ages, from infants to seniors. For younger patients, we use extremely gentle pressure – often no more than what you’d use to test a tomato’s ripeness. Pediatric adjustments can help with common childhood issues like colic, ear infections, and growing pains.

For our senior patients throughout the Port St. Lucie, FL and the surrounding areas, we employ low-force techniques that account for age-related changes such as osteoporosis or arthritis. These modified approaches ensure safety while still providing effective relief from chronic pain and mobility issues. We accept most health insurance plans, making quality chiropractic care accessible to our diverse patient population.

Advanced Adjustment Techniques and Ongoing Care

Beyond traditional manual adjustments, we utilize various specialized techniques to meet individual patient needs. These may include instrument-assisted adjustments using precision tools, drop-table techniques that harness gravity for gentler corrections, and flexion-distraction methods particularly effective for disc-related issues.

Regular chiropractic adjustments offer benefits beyond immediate pain relief. Patients often report improved sleep quality, enhanced athletic performance, better posture, and increased energy levels. By maintaining proper spinal alignment, you support optimal nervous system function, which influences every aspect of your health. Our commitment to providing the highest quality care means we continuously evaluate your progress and adjust treatment plans as needed to ensure the best possible outcomes for your long-term wellness.

Ready to get started?
Take the First Step to Relief

Experience the difference that expert chiropractic care can make. At Steele Spines, we’re committed to helping you achieve optimal spinal health and overall wellness through these three simple steps:

1

Book Your Initial Assessment

Contact us at (772) 222-5311 or use our convenient online scheduling system. We’ll find the perfect time to begin your personalized care journey.

2

Comprehensive Evaluation with Dr. Steele

During your first visit, Dr. Steele will conduct a thorough spinal assessment, review your symptoms and lifestyle factors, and create a targeted treatment strategy designed specifically for your body’s needs.

3

Start Your Treatment Plan

Start experiencing relief through evidence-based chiropractic techniques, corrective exercises, and lifestyle modifications that target the root cause of your discomfort—not just the symptoms.

Office Hours

Monday
Closed
Tuesday
8:30 am – 5:30 pm
Wednesday
8:30 am – 5:30 pm
Thursday
8:30 am – 5:30 pm
Friday
8:30 am – 12:00 pm
Saturday
9:00 am – 12:00 pm
Sunday
Closed
Real Results, Real Relief
Hear From Our Patients
I reached out to Dr. Steele recently regarding a sports related injury for my middle school age son. I appreciated Dr. Steele’s calm, inquisitive approach. He was able to provide an adjustment to get my son feeling better. In addition, he took the time to explain and offer suggestions to...
Jan W.
Google Review
Dr. Steele and his staff are amazing! I went in with some lower back pains and circulation problems. After a few sessions I feel brand new and rejuvenated. Every time I go in I’m greeted as if I’m family. I would highly recommend anyone to schedule sometime to see the...
Joshua S.
Google Review
Dr. Mitch is awesome! A lot of chiropractors want you to keep coming back 3 times a week for some amount of time, but Dr. Mitch isn’t like that. He wants to figure out how you don’t have to come back to him. He comes from a place of helping,...
Michelle S.
Google Review
Dr. Mitchell Steele is a highly recommended chiropractor. He is truly knowledgable and is always willing to go to above and beyond for his patients. You will not be disappointed!
Robert I.
Google Review
My aching back is all better!! Thanks to Dr Steele. He did his thing on my back and suggested some exercises. I haven’t felt this good in a year! Thanks I’ll be back highly recommend this young man.
Jessie B.
Google Review
Dr Steele is extremely knowledgeable, down to earth, and just an all around good guy. If you need chiropractic services, I highly recommend him!!
Bryan B.
Google Review
Had severe sciatica and lower back pain (level 10). And problems with my neck & shoulder. Started treating with Dr. Steele and his wonderful staff last month. I feel so much better. Pain level down to a 3-4 and getting better daily. Highly recommend!
Ali K.
Google Review
Great Chiropractor! Beautiful office! This Doctor cares for his patients and I highly recommend!
Clifton C.
Google Review
I have bad arthritis in my thumb joints on both hands, and Dr Steele knew exactly how to relieve the pain and swelling with just a few techniques! Highly recommend his services!
Denise C.
Google Review
Mitch is a genuine person and gives the best chiropractice services in the area. He is trustworthy, smart, and enthusiastic about his profession which is someone who I would prefer. Personable and friendly, I highly recommened!
Albert F.
Google Review
After getting rear ended and ending up at a hospital, I am a student barber and I stand for long hours a day and I was worried that my career was over. Thankfully, I was sent to this amazing place, everyone was very welcoming and made me feel safe and...
Valerie B.
Google Review
Absolutely saved my life. Before I came here I didn’t know what to do. I was in so much pain. Dr. Steele knows what he is doing. If you need help please go see this man!!!
Troy D.
Google Review

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