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Understanding the Importance of Posture Screenings

At Steele Spines Chiropractic, we recognize that proper posture forms the foundation of musculoskeletal health and overall well-being. Posture screenings serve as essential diagnostic tools that help identify alignment issues before they develop into chronic pain conditions. Our comprehensive screening process examines how your body maintains its position during both static and dynamic activities, revealing subtle imbalances that might otherwise go unnoticed.

Poor posture affects millions of Americans, contributing to back pain, neck discomfort, headaches, and reduced mobility. Through our research-driven approach, we’ve discovered that early detection through regular posture screenings can prevent up to 70% of chronic musculoskeletal conditions. Our commitment to providing the highest quality of care to patients along the Treasure Coast means we utilize advanced assessment techniques that go beyond simple visual observation.

Our Comprehensive Screening Process

During your initial evaluation at Steele Spines Chiropractic, we conduct thorough posture assessments using state-of-the-art technology combined with hands-on examination techniques. We begin by analyzing your standing posture from multiple angles, documenting any deviations from optimal alignment. This includes measuring head position relative to shoulders, shoulder height symmetry, hip alignment, and weight distribution between feet.

Our screening process incorporates digital posture analysis software that creates precise measurements and visual representations of your postural patterns. We examine spinal curves, muscle tension patterns, and joint mobility to develop a complete picture of your musculoskeletal health. Following the assessment, you can expect a detailed explanation and plan of care to help address your areas of concern, whether they involve acute discomfort or preventive maintenance.

Common Postural Issues We Identify

Through our extensive experience providing treatment for all ages, we frequently encounter several postural patterns that contribute to pain and dysfunction. Forward head posture, often called “tech neck,” has become increasingly prevalent with extended computer and smartphone use. This condition places excessive strain on cervical spine structures and can lead to chronic headaches, neck pain, and upper back tension.

  • Rounded shoulders resulting from prolonged sitting and poor ergonomics
  • Anterior pelvic tilt causing lower back compression and hip flexor tightness
  • Lateral spine deviation creating uneven weight distribution and muscle imbalances
  • Knee valgus or varus affecting lower extremity alignment and gait patterns

Benefits of Regular Posture Screenings

Regular posture screenings at Steele Spines Chiropractic offer numerous advantages for maintaining optimal health throughout Port Saint Lucie, Fort Pierce, Jensen Beach, River Park, Palm City & Stuart, FL. Early detection of postural deviations allows for timely intervention, preventing minor issues from progressing into debilitating conditions. Our screenings help identify compensatory patterns that develop when your body adapts to injuries or repetitive stress, enabling targeted treatment strategies.

We believe in the importance of patient education, which is why we provide resources and information to help you better understand your health and the benefits of chiropractic care. During screenings, we explain how specific postural issues relate to your symptoms and demonstrate corrective exercises tailored to your unique needs. This educational approach empowers patients to take active roles in their recovery and long-term wellness.

Customized Treatment Recommendations

Based on posture screening results, we develop individualized treatment plans addressing specific alignment issues and functional limitations. Our chiropractic care focuses on examining, managing, and relieving pain caused by musculoskeletal conditions through targeted adjustments and therapeutic exercises. We incorporate postural retraining techniques that help establish new movement patterns and strengthen supportive musculature.

Treatment recommendations often include workplace ergonomic modifications, specific stretching routines, and strengthening exercises designed to correct identified imbalances. We track progress through follow-up screenings, adjusting treatment protocols as your posture improves. Accepting most health insurance plans, we ensure our comprehensive posture screening and treatment services remain accessible to community members throughout Port St. Lucie, FL and the surrounding areas.

Preventive Care Through Posture Awareness

At Steele Spines Chiropractic, we emphasize preventive care as a cornerstone of long-term health. Regular posture screenings serve as valuable tools for monitoring changes over time and preventing future problems. We recommend quarterly screenings for individuals with demanding physical jobs, athletes, and those with previous injuries. For general wellness maintenance, annual screenings help ensure optimal spinal alignment and muscular balance.

Our research-driven results demonstrate that patients who participate in regular posture screenings experience fewer acute pain episodes and maintain better overall function as they age. We’re committed to helping members of our community of all ages achieve and maintain proper posture for enhanced quality of life and reduced risk of musculoskeletal injuries.

Ready to get started?
Take the First Step to Relief

Experience the difference that expert chiropractic care can make. At Steele Spines, we’re committed to helping you achieve optimal spinal health and overall wellness through these three simple steps:

1

Book Your Initial Assessment

Contact us at (772) 222-5311 or use our convenient online scheduling system. We’ll find the perfect time to begin your personalized care journey.

2

Comprehensive Evaluation with Dr. Steele

During your first visit, Dr. Steele will conduct a thorough spinal assessment, review your symptoms and lifestyle factors, and create a targeted treatment strategy designed specifically for your body’s needs.

3

Start Your Treatment Plan

Start experiencing relief through evidence-based chiropractic techniques, corrective exercises, and lifestyle modifications that target the root cause of your discomfort—not just the symptoms.

Office Hours

Monday
Closed
Tuesday
8:30 am – 5:30 pm
Wednesday
8:30 am – 5:30 pm
Thursday
8:30 am – 5:30 pm
Friday
8:30 am – 12:00 pm
Saturday
9:00 am – 12:00 pm
Sunday
Closed
Real Results, Real Relief
Hear From Our Patients
Dr. Mitch is awesome! A lot of chiropractors want you to keep coming back 3 times a week for some amount of time, but Dr. Mitch isn’t like that. He wants to figure out how you don’t have to come back to him. He comes from a place of helping,...
Michelle S.
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Great Chiropractor! Beautiful office! This Doctor cares for his patients and I highly recommend!
Clifton C.
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Dr Steele is extremely knowledgeable, down to earth, and just an all around good guy. If you need chiropractic services, I highly recommend him!!
Bryan B.
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Dr. Steele and his staff are amazing! I went in with some lower back pains and circulation problems. After a few sessions I feel brand new and rejuvenated. Every time I go in I’m greeted as if I’m family. I would highly recommend anyone to schedule sometime to see the...
Joshua S.
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I have bad arthritis in my thumb joints on both hands, and Dr Steele knew exactly how to relieve the pain and swelling with just a few techniques! Highly recommend his services!
Denise C.
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My aching back is all better!! Thanks to Dr Steele. He did his thing on my back and suggested some exercises. I haven’t felt this good in a year! Thanks I’ll be back highly recommend this young man.
Jessie B.
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Had severe sciatica and lower back pain (level 10). And problems with my neck & shoulder. Started treating with Dr. Steele and his wonderful staff last month. I feel so much better. Pain level down to a 3-4 and getting better daily. Highly recommend!
Ali K.
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Dr. Mitchell Steele is a highly recommended chiropractor. He is truly knowledgable and is always willing to go to above and beyond for his patients. You will not be disappointed!
Robert I.
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I reached out to Dr. Steele recently regarding a sports related injury for my middle school age son. I appreciated Dr. Steele’s calm, inquisitive approach. He was able to provide an adjustment to get my son feeling better. In addition, he took the time to explain and offer suggestions to...
Jan W.
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Absolutely saved my life. Before I came here I didn’t know what to do. I was in so much pain. Dr. Steele knows what he is doing. If you need help please go see this man!!!
Troy D.
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After getting rear ended and ending up at a hospital, I am a student barber and I stand for long hours a day and I was worried that my career was over. Thankfully, I was sent to this amazing place, everyone was very welcoming and made me feel safe and...
Valerie B.
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Mitch is a genuine person and gives the best chiropractice services in the area. He is trustworthy, smart, and enthusiastic about his profession which is someone who I would prefer. Personable and friendly, I highly recommened!
Albert F.
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