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Common Sports Injuries We Treat

Sports injuries can sideline athletes and disrupt training schedules, but proper chiropractic care can expedite recovery and prevent recurring problems. We manage and relieve pain caused by various musculoskeletal conditions common in athletics, including rotator cuff strains, tennis elbow, runner’s knee, ankle sprains, and hip flexor injuries. Our expertise extends to treating sport-specific conditions like golfer’s elbow, swimmer’s shoulder, and jumper’s knee.

Each injury requires a unique approach based on the mechanism of injury, affected tissues, and your specific sport’s demands. We utilize advanced diagnostic techniques to identify the root cause of your pain, not just the symptoms. This comprehensive approach allows us to develop targeted treatment strategies that address both immediate pain relief and long-term injury prevention. Our commitment to providing the highest quality of care means we stay current with the latest sports medicine research and treatment protocols.

Pre-Season Preparation and Injury Prevention

Injury prevention starts before the season begins. Our pre-season assessments help identify potential problem areas before they become injuries. We evaluate:

  • Flexibility and Range of Motion: Testing joint mobility to identify restrictions that could lead to compensatory movement patterns
  • Muscle Strength Imbalances: Assessing strength ratios between opposing muscle groups to prevent strain injuries
  • Biomechanical Analysis: Examining movement patterns to identify inefficiencies that increase injury risk
  • Previous Injury Assessment: Evaluating old injuries to ensure complete healing and prevent re-injury

These assessments allow us to create personalized injury prevention programs that address your specific vulnerabilities. By correcting imbalances and optimizing biomechanics before intensive training begins, athletes can maintain peak performance throughout their competitive season.

Post-Game Recovery and Maintenance Care

Recovery is when your body adapts and grows stronger, making post-game chiropractic care essential for sustained athletic performance. We provide immediate post-competition treatments that reduce inflammation, restore proper joint function, and accelerate the body’s natural healing processes. Regular maintenance care between competitions helps athletes maintain optimal spinal alignment and joint mobility, preventing the accumulation of microtrauma that can lead to larger injuries.

Our recovery protocols incorporate various techniques tailored to your sport’s specific demands. We understand that different sports stress the body differently – a swimmer’s shoulders face different challenges than a runner’s hips. This sport-specific knowledge allows us to provide targeted treatments that address your unique recovery needs while preparing your body for the next competition.

Integrating Chiropractic Care Into Your Training Program

Successful athletic performance requires coordinating multiple aspects of training, and chiropractic care serves as a crucial component of comprehensive athletic development. We work collaboratively with coaches, trainers, and other healthcare providers to ensure our treatments complement your existing training program. This integrated approach maximizes the benefits of each training session while minimizing recovery time between workouts.

We believe in the importance of patient education, providing resources and information to help you better understand how chiropractic care enhances athletic performance. Our treatment plans include guidance on proper warm-up techniques, recovery strategies, and biomechanical corrections you can implement during training. By empowering athletes with knowledge about their bodies, we help create sustainable improvements in performance and injury resistance. Accepting most health insurance plans, we make sports chiropractic care accessible to athletes throughout Port St. Lucie, FL and the surrounding areas who are serious about optimizing their performance and protecting their long-term athletic health.

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Take the First Step to Relief

Experience the difference that expert chiropractic care can make. At Steele Spines, we’re committed to helping you achieve optimal spinal health and overall wellness through these three simple steps:

1

Book Your Initial Assessment

Contact us at (772) 222-5311 or use our convenient online scheduling system. We’ll find the perfect time to begin your personalized care journey.

2

Comprehensive Evaluation with Dr. Steele

During your first visit, Dr. Steele will conduct a thorough spinal assessment, review your symptoms and lifestyle factors, and create a targeted treatment strategy designed specifically for your body’s needs.

3

Start Your Treatment Plan

Start experiencing relief through evidence-based chiropractic techniques, corrective exercises, and lifestyle modifications that target the root cause of your discomfort—not just the symptoms.

Office Hours

Monday
Closed
Tuesday
8:30 am – 5:30 pm
Wednesday
8:30 am – 5:30 pm
Thursday
8:30 am – 5:30 pm
Friday
8:30 am – 12:00 pm
Saturday
9:00 am – 12:00 pm
Sunday
Closed
Real Results, Real Relief
Hear From Our Patients
My aching back is all better!! Thanks to Dr Steele. He did his thing on my back and suggested some exercises. I haven’t felt this good in a year! Thanks I’ll be back highly recommend this young man.
Jessie B.
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Dr. Mitch is awesome! A lot of chiropractors want you to keep coming back 3 times a week for some amount of time, but Dr. Mitch isn’t like that. He wants to figure out how you don’t have to come back to him. He comes from a place of helping,...
Michelle S.
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Absolutely saved my life. Before I came here I didn’t know what to do. I was in so much pain. Dr. Steele knows what he is doing. If you need help please go see this man!!!
Troy D.
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Great Chiropractor! Beautiful office! This Doctor cares for his patients and I highly recommend!
Clifton C.
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Dr. Steele and his staff are amazing! I went in with some lower back pains and circulation problems. After a few sessions I feel brand new and rejuvenated. Every time I go in I’m greeted as if I’m family. I would highly recommend anyone to schedule sometime to see the...
Joshua S.
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After getting rear ended and ending up at a hospital, I am a student barber and I stand for long hours a day and I was worried that my career was over. Thankfully, I was sent to this amazing place, everyone was very welcoming and made me feel safe and...
Valerie B.
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Dr Steele is extremely knowledgeable, down to earth, and just an all around good guy. If you need chiropractic services, I highly recommend him!!
Bryan B.
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Had severe sciatica and lower back pain (level 10). And problems with my neck & shoulder. Started treating with Dr. Steele and his wonderful staff last month. I feel so much better. Pain level down to a 3-4 and getting better daily. Highly recommend!
Ali K.
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I have bad arthritis in my thumb joints on both hands, and Dr Steele knew exactly how to relieve the pain and swelling with just a few techniques! Highly recommend his services!
Denise C.
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Mitch is a genuine person and gives the best chiropractice services in the area. He is trustworthy, smart, and enthusiastic about his profession which is someone who I would prefer. Personable and friendly, I highly recommened!
Albert F.
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I reached out to Dr. Steele recently regarding a sports related injury for my middle school age son. I appreciated Dr. Steele’s calm, inquisitive approach. He was able to provide an adjustment to get my son feeling better. In addition, he took the time to explain and offer suggestions to...
Jan W.
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Dr. Mitchell Steele is a highly recommended chiropractor. He is truly knowledgable and is always willing to go to above and beyond for his patients. You will not be disappointed!
Robert I.
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