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Common Sports Injuries We Treat

Athletic activities place extraordinary demands on the body, often resulting in specific injury patterns that require specialized attention. Our comprehensive approach to sports injury treatment encompasses a wide range of conditions that commonly affect athletes across all sports and competition levels. From acute traumatic injuries to chronic overuse conditions, we provide evidence-based care that accelerates recovery and prevents re-injury.

The most frequently treated conditions in our practice include rotator cuff strains from overhead sports, runner’s knee and IT band syndrome, tennis and golfer’s elbow, hip flexor strains, ankle sprains, and various spinal injuries from contact sports. Each condition requires a unique treatment approach that considers the specific biomechanical demands of your sport. Our examination process identifies not just the site of pain but also the underlying movement dysfunctions that contributed to the injury’s development.

Advanced Treatment Techniques for Athletes

Our sports chiropractic services utilize cutting-edge techniques specifically designed to address athletic injuries and performance optimization. Beyond traditional spinal adjustments, we employ specialized soft tissue therapies that target muscle adhesions, fascial restrictions, and scar tissue that can limit athletic performance. These techniques include instrument-assisted soft tissue mobilization, which uses specially designed tools to break down adhesions and promote healing in damaged tissues.

Active Release Technique (ART) forms another cornerstone of our athletic treatment protocols. This patented soft tissue system addresses problems with muscles, tendons, ligaments, fascia, and nerves that commonly result from overuse injuries. By combining precise pressure with specific patient movements, we can release trapped nerves, break up scar tissue, and restore normal tissue texture and function. These advanced techniques, combined with traditional chiropractic adjustments, create a comprehensive treatment approach that addresses all aspects of athletic injury and performance.

Performance Enhancement Through Biomechanical Optimization

Beyond injury treatment, sports chiropractic care plays a crucial role in enhancing athletic performance through biomechanical optimization. By identifying and correcting subtle imbalances in joint mobility, muscle activation patterns, and movement coordination, we help athletes achieve more efficient and powerful movement patterns. This optimization process begins with a detailed biomechanical assessment that examines your sport-specific movements and identifies areas where improved function could enhance performance.

Our performance enhancement protocols include:

  • Joint mobility restoration to ensure full range of motion in all athletic movements
  • Muscle activation sequencing to optimize power generation and force transfer
  • Proprioceptive training to enhance balance, coordination, and injury prevention

Integrating Chiropractic Care Into Your Training Program

Successful athletic development requires integrating chiropractic care seamlessly into your overall training program. We work closely with athletes to develop treatment schedules that complement training cycles, competition schedules, and recovery periods. This integrated approach ensures that chiropractic treatments enhance rather than interfere with athletic preparation and performance.

During high-intensity training phases, more frequent treatments may be necessary to maintain optimal function and prevent overuse injuries. As competition approaches, we adjust our treatment focus to fine-tune performance and ensure you’re functioning at peak capacity. Post-competition care emphasizes recovery acceleration and addressing any micro-trauma sustained during athletic events. This periodized approach to sports chiropractic care mirrors the periodization used in athletic training, creating synergy between treatment and training that maximizes results.

Throughout Port St. Lucie, FL and the surrounding areas, athletes trust Steele Spines Chiropractic for comprehensive sports chiropractic care that delivers measurable improvements in performance and injury resilience. Our commitment to research-driven results and patient education ensures that every athlete receives the highest quality care tailored to their specific needs and goals.

Ready to get started?
Take the First Step to Relief

Experience the difference that expert chiropractic care can make. At Steele Spines, we’re committed to helping you achieve optimal spinal health and overall wellness through these three simple steps:

1

Book Your Initial Assessment

Contact us at (772) 222-5311 or use our convenient online scheduling system. We’ll find the perfect time to begin your personalized care journey.

2

Comprehensive Evaluation with Dr. Steele

During your first visit, Dr. Steele will conduct a thorough spinal assessment, review your symptoms and lifestyle factors, and create a targeted treatment strategy designed specifically for your body’s needs.

3

Start Your Treatment Plan

Start experiencing relief through evidence-based chiropractic techniques, corrective exercises, and lifestyle modifications that target the root cause of your discomfort—not just the symptoms.

Office Hours

Monday
Closed
Tuesday
8:30 am – 5:30 pm
Wednesday
8:30 am – 5:30 pm
Thursday
8:30 am – 5:30 pm
Friday
8:30 am – 12:00 pm
Saturday
9:00 am – 12:00 pm
Sunday
Closed
Real Results, Real Relief
Hear From Our Patients
Dr Steele is extremely knowledgeable, down to earth, and just an all around good guy. If you need chiropractic services, I highly recommend him!!
Bryan B.
Google Review
I reached out to Dr. Steele recently regarding a sports related injury for my middle school age son. I appreciated Dr. Steele’s calm, inquisitive approach. He was able to provide an adjustment to get my son feeling better. In addition, he took the time to explain and offer suggestions to...
Jan W.
Google Review
Dr. Mitchell Steele is a highly recommended chiropractor. He is truly knowledgable and is always willing to go to above and beyond for his patients. You will not be disappointed!
Robert I.
Google Review
Dr. Steele and his staff are amazing! I went in with some lower back pains and circulation problems. After a few sessions I feel brand new and rejuvenated. Every time I go in I’m greeted as if I’m family. I would highly recommend anyone to schedule sometime to see the...
Joshua S.
Google Review
After getting rear ended and ending up at a hospital, I am a student barber and I stand for long hours a day and I was worried that my career was over. Thankfully, I was sent to this amazing place, everyone was very welcoming and made me feel safe and...
Valerie B.
Google Review
Great Chiropractor! Beautiful office! This Doctor cares for his patients and I highly recommend!
Clifton C.
Google Review
Dr. Mitch is awesome! A lot of chiropractors want you to keep coming back 3 times a week for some amount of time, but Dr. Mitch isn’t like that. He wants to figure out how you don’t have to come back to him. He comes from a place of helping,...
Michelle S.
Google Review
Had severe sciatica and lower back pain (level 10). And problems with my neck & shoulder. Started treating with Dr. Steele and his wonderful staff last month. I feel so much better. Pain level down to a 3-4 and getting better daily. Highly recommend!
Ali K.
Google Review
Absolutely saved my life. Before I came here I didn’t know what to do. I was in so much pain. Dr. Steele knows what he is doing. If you need help please go see this man!!!
Troy D.
Google Review
I have bad arthritis in my thumb joints on both hands, and Dr Steele knew exactly how to relieve the pain and swelling with just a few techniques! Highly recommend his services!
Denise C.
Google Review
Mitch is a genuine person and gives the best chiropractice services in the area. He is trustworthy, smart, and enthusiastic about his profession which is someone who I would prefer. Personable and friendly, I highly recommened!
Albert F.
Google Review
My aching back is all better!! Thanks to Dr Steele. He did his thing on my back and suggested some exercises. I haven’t felt this good in a year! Thanks I’ll be back highly recommend this young man.
Jessie B.
Google Review

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